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150 Grams to Cups: Flour, Sugar, Butter & Milk (150g to Cups)
150 grams equals 1 and 1/4 cups (1.25 cups) of all-purpose flour or powdered sugar, 3/4 cup (0.75 cup) of granulated white sugar, 2/3 cup (10.5 tablespoons) of butter, and 1 and 2/3 cups of rolled oats. Because grams (g or gm) measure weight and US cups measure volume, converting 150g to cups varies across ingredients based on their bulk density. For any other ingredient weight, use our grams to cups converter.
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150 Grams to Cups Conversion Chart by Ingredient
150 grams (5.29 ounces) is one of the most popular mid-sized recipe weights in cake, muffin, and cookie formulas. Use the chart below to find exact US cup fractions and tablespoon adjustments for 150 g of 12 baking staples.
| Ingredient | Grams per 1 US Cup | 150g in Cups (Decimal) | Exact Kitchen Measure (Cups & Spoons) |
|---|---|---|---|
| All-Purpose Flour | 120 g | 1.25 cups | 1 1/4 cups (1 cup + 4 tbsp) |
| Bread Flour | 127 g | 1.18 cups | 1 cup + 3 tbsp |
| Cake Flour | 114 g | 1.32 cups | 1 1/3 cups |
| Granulated White Sugar | 200 g | 0.75 cup | 3/4 cup (12 tbsp) |
| Packed Brown Sugar | 220 g | 0.68 cup | 2/3 cup (or 1/2 cup + 3 tbsp) |
| Powdered Sugar (Unsifted) | 120 g | 1.25 cups | 1 1/4 cups |
| Butter (Salted / Unsalted) | 227 g | 0.66 cup | 2/3 cup (1 stick + 2.5 tbsp) |
| Rolled Oats | 90 g | 1.67 cups | 1 2/3 cups (1 cup + 2/3 cup) |
| Water / Milk / Broth | 240 g | 0.625 cup | 5/8 cup (1/2 cup + 2 tbsp / 10 tbsp) |
| Honey / Maple Syrup | 340 g | 0.44 cup | 1/3 cup + 1 tbsp + 2 tsp |
| Uncooked White Rice | 185 g | 0.81 cup | 3/4 cup + 1 tbsp |
| Almond Flour | 96 g | 1.56 cups | 1 1/2 cups + 1 tbsp |
How to Measure 150 Grams in the Kitchen
- For 150g of All-Purpose Flour (1 1/4 Cups): Spoon and level 1 full cup (120 g) plus 1/4 cup (30 g). Do not pack the flour into the cup.
- For 150g of Granulated Sugar (3/4 Cup): Because 1 cup of white sugar weighs 200 g, 150 g equals 3/4 cup (12 tablespoons, or 1/2 cup + 1/4 cup).
- For 150g of Butter (1 Stick + 2.5 Tbsp): A full US stick of butter (8 tablespoons) weighs 113.4 grams. Use 1 full stick plus 2.5 tablespoons from a second stick to reach 149 grams.
- For 150g of Water or Milk (5/8 Cup): 150 g of water or milk is 150 ml, which equals 10 US tablespoons (1/2 cup plus 2 tablespoons).
Frequently Asked Questions About 150 Grams to Cups
How many cups is 150 grams of flour?
150 grams of all-purpose flour equals 1 and 1/4 cups (1.25 US cups), measured as 1 full cup plus 1/4 cup using the spoon-and-level method.
How many cups is 150 grams of sugar?
150 grams of granulated white sugar equals exactly 3/4 cup (0.75 US cups, or 1/2 cup plus 1/4 cup). For packed brown sugar, 150 grams equals roughly 2/3 cup (0.68 cups).
How much is 150g of butter in cups and sticks?
150 grams of butter equals about 2/3 cup (0.66 cups), which is 1 full US stick (8 tablespoons) plus 2.5 tablespoons.
How many cups is 150g of milk or water?
150 grams of milk or water equals 5/8 of a cup (0.625 cups, 150 ml, or 1/2 cup plus 2 tablespoons).
Related Weight & Spoon Conversions
- Cups to Grams Master Converter
- How Many Grams in a Tablespoon?
- ML to Cups Converter (150g = 150ml milk/water)
- 100 Grams to Cups Converter
- 200 Grams to Cups Converter
- 250 Grams to Cups Converter
- 300 Grams to Cups Converter (Double Batch of 150g)
- 12 Tablespoons to Cups (3/4 Cup = 150g Sugar)
- 10 Tablespoons to Cups (5/8 Cup = 150g Milk/Water)
- Grams to Cups Master Calculator