Butter Grams to Cups and Sticks: 25 g to 500 g Chart

One cup of butter weighs 227 g, which is 2 US sticks or 16 tablespoons. One stick is about 113 g (1/2 cup) and one tablespoon is about 14 g. Find your grams in the chart below, or use the main grams to cups converter for other ingredients.

Butter Grams to Cups, Sticks and Tablespoons

Butter (grams)CupsUS sticksTablespoonsKitchen measure
25 g0.110.221.82 tbsp
50 g0.220.443.51/4 cup
75 g0.330.665.31/4 cup + 1 tbsp
100 g0.440.887.01/4 cup + 3 tbsp
113 g0.501.008.01/2 cup
125 g0.551.108.81/2 cup + 1 tbsp
150 g0.661.3210.61/2 cup + 3 tbsp
200 g0.881.7614.13/4 cup + 2 tbsp
227 g1.002.0016.01 cup
250 g1.102.2017.61 cup + 2 tbsp
300 g1.322.6421.11 1/4 cups + 1 tbsp
400 g1.763.5228.21 3/4 cups
500 g2.204.4135.22 cups + 3 tbsp

Sticks assume 113.5 g each and tablespoons about 14.2 g each. Kitchen measures are rounded to the nearest tablespoon.

Quick Butter Reference

  • 1 tablespoon: about 14 g
  • 1/4 cup (4 tbsp): about 57 g
  • 1 stick (1/2 cup): about 113 g
  • 1 cup (2 sticks): 227 g

Tips for Measuring Butter

US butter sticks have tablespoon markings on the wrapper, so you can cut the amount you need. Outside the US, butter often comes in 250 g blocks, which is about 1 cup plus 1 1/2 tablespoons. To convert grams to cups for flour, sugar or milk, use the homepage calculator.

How many sticks of butter is 100 grams?

100 g of butter is 0.88 of a US stick, about 7 tablespoons.

How many cups is 250 grams of butter?

250 g of butter is 1.10 cups, about 1 cup plus 1 1/2 tablespoons, or 2.2 sticks.

How many grams is 1 stick of butter?

One US stick of butter is about 113 g (4 oz), or 1/2 cup.

How many cups is 500 grams of butter?

500 g of butter is 2.20 cups, about 2 cups plus 3 tablespoons, or 4.4 sticks.

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