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Dorchester Center, MA 02124
300 grams equals 2 and 1/2 cups (2.5 cups) of all-purpose flour or powdered sugar, 1 and 1/2 cups (1.5 cups) of granulated white sugar, 1 and 1/3 cups (2 sticks plus 5 tablespoons) of butter, and 1 and 1/4 cups of water or milk. Because grams (g or gm) measure weight and US cups measure volume, converting 300g to cups depends on the density of your ingredient. For custom conversions, use our grams to cups converter.
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In bread, pizza dough, and layer-cake baking, 300 grams (10.58 ounces) is one of the cleanest weights to convert because it lands on exact half-cup and quarter-cup fractions for flour, sugar, and liquids.
| Ingredient | Grams per 1 US Cup | 300g in Cups (Decimal) | Exact Kitchen Measure (Cups & Spoons) |
|---|---|---|---|
| All-Purpose Flour | 120 g | 2.50 cups | 2 1/2 cups (2 cups + 1/2 cup) |
| Bread Flour | 127 g | 2.36 cups | 2 1/3 cups + 1.5 tsp |
| Cake Flour | 114 g | 2.63 cups | 2 1/2 cups + 2 tbsp |
| Granulated White Sugar | 200 g | 1.50 cups | 1 1/2 cups (1 cup + 1/2 cup) |
| Packed Brown Sugar | 220 g | 1.36 cups | 1 1/3 cups + 1.5 tsp (or 1 1/4 cups + 2 tbsp) |
| Powdered Sugar (Unsifted) | 120 g | 2.50 cups | 2 1/2 cups |
| Butter (Salted / Unsalted) | 227 g | 1.32 cups | 1 1/3 cups (2 sticks + 5 tbsp) |
| Rolled Oats | 90 g | 3.33 cups | 3 1/3 cups |
| Water / Milk / Broth | 240 g | 1.25 cups | 1 1/4 cups (300 ml / 10 fl oz) |
| Uncooked White Rice | 185 g | 1.62 cups | 1 1/2 cups + 2 tbsp |
| Yogurt / Sour Cream | 245 g | 1.22 cups | 1 cup + 3.5 tbsp |
| Honey / Maple Syrup | 340 g | 0.88 cup | 3/4 cup + 2 tbsp |
300 grams of all-purpose flour equals exactly 2 and 1/2 cups (2.5 US cups) when measured using the spoon-and-level method. For bread flour (127 g/cup), 300 grams is about 2 and 1/3 cups.
300 grams of granulated white sugar equals 1 and 1/2 cups (1.5 US cups). For packed brown sugar, 300 grams is about 1 and 1/3 cups (1.36 cups).
300 grams of water or milk equals 1 and 1/4 US cups (1.25 cups or 300 milliliters).
300 grams of butter equals 1.32 cups (about 1 and 1/3 cups), which is 2 full US sticks of butter (227 g) plus 5 tablespoons (71 g).