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3/4 Cup to Grams Converter & Chart (Flour, Sugar, Butter)
Three-quarters of a US cup (3/4 cup) equals 90 grams of all-purpose flour, 150 grams of granulated white sugar, 165 grams of packed brown sugar, and 170 grams of butter (1.5 sticks or 12 tablespoons). For liquids like water or whole milk, 3/4 cup equals 180 grams (180 ml or 6 fluid ounces). Because cups measure volume and grams measure weight, the exact gram equivalent changes depending on the density and packing of the ingredient. Use our interactive calculator and complete conversion tables below for exact recipe measurements.
3/4 Cup to Grams Instant Calculator
Converted Weight (3/4 Cup equivalent):
90 grams (g)
Related Cup Fraction Converters:
Master Grams to Cups
Cups to Grams (Full Chart)
Flour Grams to Cups
Sugar Grams to Cups
Butter to Cups & Sticks
100g to Cups
Grams to Tablespoons
3/4 Cup to Grams Master Conversion Table
The table below provides exact gram, ounce, and culinary equivalents for 3/4 US customary cup across standard baking ingredients:
| Baking Ingredient | 3/4 Cup (Grams) | Ounces (oz) | Tablespoons (tbsp) | Kitchen Practical Measure |
|---|---|---|---|---|
| All-Purpose Flour | 90 g | 3.17 oz | 12 tbsp | 1/2 cup + 1/4 cup spooned |
| Granulated White Sugar | 150 g | 5.29 oz | 12 tbsp | 12 level tablespoons |
| Brown Sugar (Packed) | 165 g | 5.82 oz | 12 tbsp | 1/2 cup + 1/4 cup firmly packed |
| Powdered / Confectioners’ Sugar | 90 g | 3.17 oz | 12 tbsp | Sifted powder equivalent |
| Butter (Salted / Unsalted) | 170 g | 6.00 oz | 12 tbsp | 1 and 1/2 standard US sticks |
| Rolled Oats (Old-Fashioned) | 68 g | 2.40 oz | 12 tbsp | Roughly 2/3 cup + 1 tsp |
| Cocoa Powder (Unsweetened) | 64 g | 2.26 oz | 12 tbsp | Spooned and leveled |
| Water / Whole Milk | 180 g (180 ml) | 6.08 fl oz | 12 tbsp | Exact liquid volume |
| Greek Yogurt | 184 g | 6.49 oz | 12 tbsp | One 5.3 oz tub + 1 tbsp |
| Cream Cheese | 170 g | 6.00 oz | 12 tbsp | 3/4 of an 8-oz block |
| Honey / Molasses | 255 g | 8.99 oz | 12 tbsp | Dense syrup equivalent |
| Almond Flour | 72 g | 2.54 oz | 12 tbsp | Unpacked finely ground meal |
How to Measure 3/4 Cup Without a 3/4 Measuring Cup
Most standard measuring cup sets do not include a dedicated 3/4 cup scoop. If you do not have a digital kitchen scale, use these kitchen combinations:
- Use 1/2 cup + 1/4 cup: Fill your 1/2 cup measure once and your 1/4 cup measure once (1/2 + 1/4 = 3/4).
- Use 1/4 cup three times: Measure three level 1/4 cup scoops (3 × 1/4 = 3/4).
- Measure in tablespoons: Since 1 US cup equals 16 tablespoons, 3/4 cup equals exactly 12 level tablespoons.
- Use a liquid measuring cup: Pour up to the 6 fluid ounce line (180 ml) on a spouted glass pitcher for liquids.
Frequently Asked Questions About Converting 3/4 Cup to Grams
How many grams is 3/4 cup of all-purpose flour?
3/4 US cup of all-purpose flour equals exactly 90 grams (3.17 oz), assuming it is measured using the spoon-and-level technique. Scooped directly from the sack, it can weigh between 105g and 115g.
How many grams is 3/4 cup of granulated sugar?
3/4 US cup of granulated white sugar equals exactly 150 grams (5.29 oz or 12 tablespoons).
How many sticks of butter is 3/4 cup?
3/4 cup of butter equals 1.5 standard US sticks (6 ounces, 12 tablespoons, or 170.1 grams).
How many grams is 3/4 cup of packed brown sugar?
3/4 US cup of firmly packed brown sugar weighs 165 grams (5.82 oz).