2/3 Cup to Grams Converter & Chart (Flour, Sugar, Butter)

Two-thirds of a US cup (2/3 cup) equals 80 grams of all-purpose flour, 133.3 grams of granulated white sugar, 146.7 grams of packed brown sugar, and 151.3 grams of butter (about 1.33 sticks or 10.67 tablespoons). For liquids like milk or water, 2/3 cup equals 160 grams (160 ml or roughly 5.33 fluid ounces). Because 2/3 cup is one of the most frequently required fractions in cake and pastry recipes, converting it directly into exact grams prevents under-hydration and tough doughs. Use our interactive calculator and complete conversion tables below.

2/3 Cup to Grams Instant Calculator



Converted Weight (2/3 Cup equivalent):

80 grams (g)

2/3 Cup to Grams Master Conversion Table

The table below provides exact gram, ounce, and kitchen equivalents for 2/3 US customary cup across primary baking ingredients:

Baking Ingredient2/3 Cup (Grams)Ounces (oz)Tablespoons (tbsp)Kitchen Practical Measure
All-Purpose Flour80 g2.82 oz10.7 tbsp1/3 cup twice (spooned)
Granulated White Sugar133.3 g4.70 oz10.7 tbsp1/2 cup + 2 tablespoons + 2 tsp
Brown Sugar (Packed)146.7 g5.17 oz10.7 tbsp1/2 cup + 2.5 tbsp packed
Powdered / Confectioners’ Sugar80 g2.82 oz10.7 tbspSifted powder measure
Butter (Salted / Unsalted)151.3 g5.34 oz10.7 tbsp1 stick + 2.67 tablespoons
Rolled Oats (Old-Fashioned)60 g2.12 oz10.7 tbspExactly 60 grams dry flakes
Cocoa Powder (Unsweetened)56.7 g2.00 oz10.7 tbspExactly 2 dry weight ounces
Water / Whole Milk160 g (160 ml)5.41 fl oz10.7 tbspExact liquid measure
Greek Yogurt163.3 g5.76 oz10.7 tbspRoughly one 5.3 oz tub
Cream Cheese150 g5.29 oz10.7 tbsp2/3 of an 8 oz brick
Honey / Molasses226.7 g8.00 oz10.7 tbspHalf a pound (8 oz) syrup
Almond Flour64 g2.26 oz10.7 tbspUnpacked nut meal

How to Measure 2/3 Cup Without a 2/3 Measuring Cup

If your measuring cup set lacks a 2/3 cup size, use one of these simple kitchen substitutions:

  • Use 1/3 cup twice: Fill your 1/3 cup measure two times (1/3 + 1/3 = 2/3). This is the most accurate visual method.
  • Use tablespoons: 2/3 US cup equals 10 level tablespoons plus 2 teaspoons (10.67 tablespoons).
  • Subtract from 1 cup: Fill a 1-cup measure and remove 5 tablespoons plus 1 teaspoon (or 1/3 cup).
  • Liquid volume: Measure to 160 ml (5.33 fl oz) on a liquid measuring pitcher.

Frequently Asked Questions About Converting 2/3 Cup to Grams

How many grams is 2/3 cup of all-purpose flour?

2/3 US cup of all-purpose flour weighs 80 grams (2.82 oz or roughly 10.7 tablespoons) when measured using the spoon-and-level technique.

How many grams is 2/3 cup of granulated sugar?

2/3 US cup of granulated white sugar weighs 133.3 grams (4.7 oz).

How many tablespoons is 2/3 cup of butter?

2/3 cup of butter equals 10 and 2/3 tablespoons (10.67 tbsp), which weighs 151.3 grams (5.34 ounces or about 1 1/3 US sticks).

How many grams is 2/3 cup of rolled oats?

2/3 US cup of rolled oats weighs 60 grams (2.12 oz).